Acai berries are picked from the acai palm trees that are cultivated in Central and South America’s amazon rain forests. They are magical wonder fruits which have everything that your body requires to stay fit & healthy. Even some well-known celebrities choose acai berry juice to stay healthy, slender and to protect glowing skin. Oprah, a famous celebrity, has already declared it as the most trusted of all the energy drinks.

Imporatant information you should know about the acai berry.

Acai berry has significant amounts of antioxidants. About 10 times more antioxidants are present in acai in contrast to grapes & twice as much as blueberries. Antioxidants are the utmost source that assists in decreasing the untimely aging process. It also contains monounsaturated fats called omega fats that are much better for you than the saturated fats found in fast foods. Other than antioxidants & omega fats, it additionally has a good quantity of fiber & phytosterols that are valuable for the heart & the digestion process.

Fatty acids in the acai berry are as good as those found in olive oil. The mechanism that works positively on the idea of losing weight is providing extra energy and suppressing your hunger. Reducing your need to eat is from time to time valuable for detoxing your body as well. Acai berries are dark purple is color. The only inconvenience with this fruit is that it starts losing its nutrients after barely twenty four hours of picking it from the palm tree. So in order to get all the rich nutrients you have got to consume it within twenty four hours of picking the fruit from the tree.

Acai berry can be found in a range of varieties like frozen, freeze dried acai berry powder, acai berry juice, & also in pill form. To obtain the maximum use of frozen or freeze dried acai berry you cannot heat them in view of the fact that heating them can ruin its nutritional value. Acai frozen berry pulp is not needed for preparing recipes that you can eat, though its prefered. Freeze dried acai powder will work just as well nutritionally, for a frozen drink add ice cubes to simulate frozen acai. there are some steps that might help you to decide what sort of acai berry form you may like:

1st Recipe

If you do not enjoy the taste of acai berry juice then you can also eat a straightforward bowl of acai berries. A bowl full with acai is also a perfect way through which you are able to gain all the nutrients of the acai fruit. For preparing this you simply need to add 7oz of Acai to a bowl or blender along with bananas, granola, half of cup of soy milk or apple juice, & honey to taste.

Second Recipe

Superb & tasty Acai Smoothies. For preparing this delightful recipe you must have a food processor to combine frozen Acai, a small quantity of yogurt, fresh fruits, one cup soy milk, honey according to your taste, vanilla extract to improve the flavor, coconut oil & anything else that you would like to enhance the flavor of your smoothie. You can enjoy this drink with a large straw.

3rd Recipe

Acai Masque is also good for your skin.  It assists the skin to remain young. For preparing Acai Masque you should make use of the Organic Freeze Dried Acai for this. Add 1 scoop of Acai with 1/4 of an Avocado, one tablespoon of Natural Honey, one teaspoon of Coconut Oil & then spread over a clean face. Relax for twenty minutes & then clean off this pack with warm water. Keep away from your eyes.

4th Recipe

Acai Salad Dressing additionally is a good technique to take in acai berry nutrients. To prepare this you just have to make it into a salad dressing. Acquire frozen acai & then defrost it a little. After thawing add 1 teaspoon of coconut oil or olive oil, a tablespoon of honey according to taste, 1/2 spoon of lemon juice and then mix it well. Once this is finished you can add the Acai dressing to your salad.

5th Recipe

Acai in Meats: Brazilian locals generally add this fruit to improve the flavor of fish & meat. Acai berry juice when added to meat enhances its flavor, but, in this circumstance you do not get the nutrients.

Sixth Recipe

At high society gatherings, Acai berry Cocktails are favored the most. It is thought to be a high society beverage. To make this cocktail you have to have frozen acai. You must let the frozen acai thaw a little and then put 4 ounces of Acai along with a small quantity of banana liquor, two ounces of Malibu Rum, and one ounce of sweetened condensed milk. After adding all these, shake it well & serve it with ice. To enhance the taste & flavor you can additionally garnish it with a banana.