For more advice about headache types and an updated version of ways to treat headaches check out cluster headaches treatment.

Headaches have occured to the vast majority of people at one point or another in their lives.  These headaches can range from mild irritations to a debilitating pain crisis that demands immediate treatment.  Headaches are researched across the medical community, but causes remain a mystery.  The medical community defines headaches in three basic categories.  Primary headaches are by far the most common variety, while cluster and secondary headaches occur on a far rarer basis.  Most headaches have no life threatening significance, although secondary headaches can signal another problem at work in the brain. 

Most headaches fall into the category of primary headaches, and are usually easily treated by over the counter solutions.  Ibuprofen and Aleve can do wonders to alleviate problems associated with primary headaches.  More serious headaches, such as those seen in clusters, may require prescription pain killers in order to prevent serious daily impairment.  Other effective treatments for headaches include therapeutic measures such as biofeedback, massage, and psychotherapy.  These are good ways to prevent headaches before they even have a chance to begin.  The majority of headaches begin with stress related causes, such as emotional or physical strains. 

Several hours of physical exertion can definitely trigger a stress related headache.  The muscles in the skull can contract under pressure, causing discomfort.  Treatment is fairly simple, but prevention should be focused on as the most effective treatment.  Preventing headache pain usually means finding the cause of the onset in the first place.  If emotionally stressful situations are bringing on the pain, some sort of stress management is most likely in order.  Hours of physical labor should be broken up by regular breaks to prevent the outbreak of stress related headaches.

Frequent headaches that last for weeks or months may be a sign of a more serious condition.  Headache treatment in these situations may revolve around diagnosing a more serious issue.  Headaches that occur frequently and seemingly without provocation can be a sign of more serious neurological issues.  This kind of headache, known as a secondary headache, can signify a variety of possible neurological issues.  It is important to see a specialist whenever problems of this kind present in the patient.  Prompt care can prevent the root cause of secondary headaches from becoming more serious.