You may have heard about the Açaí Berry (ah-sigh-ee) and its amazing health benefits. The açaí berry has been featured on ABC, CNN, Fox News and CBS News channels. Where does the açaí berry come from and what does it mean for us?.

The purpose of this article is to tell you about the Açaí Berry, where it comes from, its nutritional value and how açaí health vitamins can improve our health.

Tell Me About The Açaí Berry:
The açaí berry has been a staple diet of the Amazonian people for hundreds of years. It grows in the wetland and rain forests on a special palm tree which grows to a height of 15 to 30 meters.
Around 20 kilograms are produced by each açaí palm tree per year. Twice a year, early in the morning, the açaí berries are harvested. The açaí berry grows up to around 1-inch (2.5 centimeters) in diameter and as it ripens, the fruit develops a powerful chocolate and berry flavor.

For centuries, the açaí palm berries were not known outside the boundary of the Amazonian rain forests. As news got out about the açaí berry’s unique nutritional properites, the fruit became more widely used in Brazilian food products and acai based beverages.

Açaí Health Benefits: How The Açaí Palm Berry Can Help Us:
The açaí berry has been tested by many laboratories to ascertain its nutritional values. The results were significant. The berries have a very high nutritional value and over 10 times the antioxidants of red grapes. Not only that, but it was able to enhance energy levels, aid the immune system and help the digestive process.

Many of the hottest health drinks in the market are now based on the açaí berry due to its high nutritional value, vitamin content and electrolytes.

The variety of acai berry benefits will assist the body in many areas including blood circulation, muscle regeneration, alertness, sleep, vision, anti-aging and it boosts both energy levels and the immune system. Açaí vitamins and minerals aid the digestion process, cleanse body toxins, help reduce inflammation and regenerate muscle. It also fights cancer cells and glaucoma; helps normalize cholesterol levels and regulate blood pressure.

The nutritional value of the açaí berry is also very effective for weight loss when included with your diet and exercise regimen. It is not surprising that the açaí berry’s nutritional benefits have now rated the berry as a super-food.
Three forms of the açaí berry are generally available in the market today, açaí fruit or conserve, açaí juice or health drinks and açaí supplements, such as powder, pills or tablets.